WELCOME!

We are Anxiety Therapists in Toronto, Ontario! We are ready to provide you with the support you have been looking for.

“Remember that if you really want to motivate yourself, love is more powerful than fear” - Dr. Kristen Neff

Lia Marks Therapy & Wellness provides individuals with effective support to:

Improve their emotional health and well-being

Develop self-compassion and self-care strategies

Manage stress, anxiety, and mood regulation

Identify goals for personal growth and get unstuck