About Kyla

Individual and Couples Therapist

Currently Accepting New Clients!

Fee: $180 per 50 Minute Session

Hi! I'm Kyla Lipsman, MA, RSW.

Taking the first step toward therapy can be challenging and overwhelming. My goal is to provide a safe and supportive space where you can feel comfortable sharing any challenges you may be facing. Whether its anxiety, depression, relationship issues, or managing school and career stress – we can work together to empower you to modify those thoughts and behaviours that are no longer serving you. 

I work from a strengths-based perspective, guided by cognitive behavioural, attachment based and mindfulness based therapeutic approaches. I continue to pursue additional trainings to ensure I can provide an individualized treatment plan for each client’s specific needs.

 I offer couples therapy for partners who want to strengthen their connection, improve communication, and navigate challenges with greater understanding and care. Whether you’re facing ongoing conflict, life transitions, or feeling disconnected, therapy provides a supportive space to slow down and be heard. Together, we’ll work to identify patterns that are keeping you stuck, and develop healthier ways of coping.

Many couples often find themselves caught in difficult communication cycles; repeating the same arguments, feeling misunderstood, or unsure how to truly hear one another. In some cases, there may also be the pain of broken trust, including infidelity. Therapy offers a space to gently work through these experiences and begin the process of repairing and rebuilding trust in a way that feels thoughtful, respectful, and supportive of both partners.

I look forward to connecting with you to begin your journey of healing. Please feel free to be in touch and book a free 15-Minute Consultation.